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FREQUENTLY ASKED QUESTIONS about 'AVD: THE ANTI-VIRAL DIET'
1. What is an 'Anti-Viral Diet'?
"An Anti-Viral Diet' is a diet whose primary purpose is to counteract viral threats and to maximize the ability of our immune systems to fight off both viruses and viral diseases."
2. Is an 'Anti-Viral Diet' really possible?
"According to the evidence of science, many dietary ingredients have been confirmed as exhibiting anti-viral effects. Scientists consider an 'anti-viral diet' as a valid scientific theory, one which is receiving more corroboration every year."
3. What foods are included in an 'Anti-Viral Diet'?
"Foods are purposely included that scientific evidence has shown possess anti-viral and/or immunomodulatory properties. The 52 ingredients in the current diet are foods - or compounds within food - whose anti-viral qualities have received sufficient scientific corroboration."
4. Does the idea for an 'Anti-Viral Diet' have scientific support?
"Over the last 50 years, the amount of evidence in favour of the hypothesis of an 'Anti-Viral Diet' has become overwhelming. Articles in support of this idea are published all year round in medical and scientific journals from all continents of the world. 'AVD' includes reference to the work of over 1000 scientific researchers."
5. Is an 'Anti-Viral Diet' a cure for illnesses?
"An 'Anti-Viral Diet' may not be a cure for illnesses. All we can base firm conclusions on is what science can prove. But there is good reason to believe - on the basis of the evidence that already exists - that the consumption of certain ingredients with anti-viral properties (and/or immunomodulatory qualities) can help to prevent infection by a number of viruses and enhance the rate of recovery from some viral illnesses."
6. What is meant by an 'Anti-Viral 5-a-Day'?
"The term 'Anti-Viral 5-a-Day' introduces the idea that if we know certain ingredients have anti-viral properties, then we should make an effort to eat at least five items per day that belong to that family of ingredients. The proposal of having five portions of anti-viral foods every day is an adaptation of the successful WHO initiative that encourages the eating of '5-a-Day' in terms of Fruit and Vegetables."
7. Is this 'Anti-Viral Diet' a cure for COVID-19?
"The diet proposed in 'AVD' is at no time presented as a cure for COVID-19. However, this book presents the results of a significant amount of scientific research which verify that the majority of ingredients identified in this study have anti-viral properties against SARS-CoV-2 or exert effects against COVID-19. Following 'AVD' may help prevention and improve treatment outcomes but at no point is it claimed to be a 'Cure' for COVID-19."
FREQUENTLY ASKED QUESTIONS about 'AVD: THE ANTI-VIRAL DIET'
8. How is an 'Anti-Viral Diet' supposed to work?
"An 'Anti-Viral Diet' works by introducing a larger number of anti-viral ingredients into a person's dietary intake than might happen otherwise. A person following such a diet maintains an awareness of the ingredients that are best indicated by science as having anti-viral properties of some kind - and makes a deliberate effort to include these in their daily drinks and meals."
9. Is this 'the' anti-viral diet, as that is what the sub-title suggests?
"No, AVD is not presented as THE anti-viral diet, one that is better than or more important to all other suggestions. This is just one book proposing the validity of the idea of an anti-viral diet in general - one which at the same time puts forward a prototype for such a diet, based around the idea that ingesting more portions of anti-viral ingredients is likely to offer us more protection against viral infection and resultant illnesses."
10. Isn't it dangerous to make people think that Diet can be a Cure for illnesses?
"At no point in 'AVD' is it stated that Diet can be a Cure for Illness. However, an overwhelming quantity of statistics do indicate that persons and populations with a higher intake of certain healthy nutrients - many of which are included in this diet - appear to be less vulnerable to viral infections as well as being less prone to their associated illnesses. What is suggested here is that a diet richer in ingredients with known anti-viral properties may be more likely to prevent infection and disease progression than one that lacks those ingredients."
11. Can diet make a difference to infection by SARS-CoV-2?
"On the basis of numerous studies undertaken since the SARS-CoV-2 virus emerged, some firm links have been established between diet and proneness to infection. For example, nations with a higher Selenium intake have been at less risk, as have countries whose diets naturally include fermented foods. Many studies are still on-going and more results need to be analyzed before any general conclusions are drawn."
12. Can diet make a difference to disease outcome in terms of COVID-19?
"On the basis of the evidenced efficacy of numerous dietary elements against other Coronaviruses and the preliminary results of several studies undertaken since the emergence of the current Coronavirus, it does appear that certain natural compounds do have therapeutic potential against COVID-19 and may improve disease outcome. However, what is urgently needed are a large body of well-founded, properly regulated clinical trials."
Answering More Questions
'AVD' has been published in order to answer as many questions as possible, both general and specific, about the idea of an 'Anti-Viral Diet'. The FREE Full Color Page Sampler gives more information and preliminary answers about an 'Anti-Viral Diet' than could be included on this page. Click Here to download now.
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CHOOSE YOUR FORMAT OF 'AVD' - IN PRINT OR DIGITAL
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CLICK HERE or on the Book Above to order your Standard Paperback copy of 'AVD' (4th Edition; 2022). ISBN 9781908936-41-7 $49.95
750pp; 106 B&W Photograph Images; h229mm x w152mm x s22mm; 1100g
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CLICK HERE or on the eBook Above to order your Universal eBook copy [PDF] of 'AVD' (4th Edition; 2022). ISBN 9781908936-43-1 $19.95
750pp; 106 Col. Photograph Images; Secure Adobe Acrobat PDF format
BUY THE 2-Volume HARDBACK
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CLICK HERE or on the Books Above to order the two-volume Hardback copy of 'AVD' (4th Edition; 2022). ISBN 9781908936-46-2 $99.95
750pp; 106 Col. Photos; Each Vol. - h229mm x w158mm x s18mm; 600g
An 'Anti-Viral Diet' has been extensively corroborated by science and is gradually being accepted as an integral part of how people may protect themselves against viruses and treat viral illnesses - one other option to make use of alongside vaccines and antiviral medications. However, Food Science does not currently receive even 1% as much financing as pharmaceutical or vaccine-related research. 10% of the profit from sales of the 'AVD' book are being donated towards essential projects in Anti-Viral Dietary Research.
LEARN HOW DIET CAN DETER VIRUSES AND INCREASE IMMUNITY
THE SCIENCE
DIETARY ANTIVIRALS
DIETARY ANTIVIRALS
Click Here to discover some of the scientists & science behind the theory of an anti-viral diet
DIETARY ANTIVIRALS
DIETARY ANTIVIRALS
DIETARY ANTIVIRALS
Click Here to discover research work regarding dietary antivirals that go into an anti-viral diet
CORONAVIRUS
DIETARY ANTIVIRALS
CORONAVIRUS
Click Here to learn how dietary ingredients are able to deter the virus that causes COVID-19
VACCINATION
VACCINATION
CORONAVIRUS
Click Here to learn more about increasing your immunity through nutritional status & vaccines
VARIANTS
VACCINATION
VARIANTS
Click Here to discover the positive news about how an anti-viral diet can help against variants
W.H.O.
VACCINATION
VARIANTS
Click Here to inform yourself about the World Health Organization's advice on diet & disease
GOOD NUTRITION DETERS DANGEROUS VIRUSES
Discover 'AVD' Today
Edouard d'Araille - Project Lead of Phase 1 of the 'AVD Research Project' - writes about an 'Anti-Viral Diet' that: "Regarding the effects of diet on disease, it is known that healthy, balanced nutrition has greater impact on immunity to viruses than any single vaccine. Science has proven this beyond a shadow of doubt."
'AVD' is a 3-Phase Research Project launched by The Academy of the Third Millennium (A3M). Phase 1 of this scientific inquiry is now complete and a summary of the findings are presented in the volume 'AVD: The Anti-Viral Diet' (2020-2022) available from this website. Information about the progress and purpose of Phases 2 & 3 of this A3M research program will be shared here and at A3M.International.
Your FREE 'AVD' Taster
Click Below to receive a FREE Full-Color 80-page Sampler of the 4th Edition of 'AVD: The Anti-Viral Diet' (2022) - featuring scientific evidence corroborating EIGHT Anti-Viral Ingredients.